- It provides practical techniques for managing anxiety.
- It encourages participants to practice self-compassion and resilience.
Worry Says What? (Truth Tellers) is a new book by author, Dr. T.D. Jakes that encourages readers to take control of their lives and replace worry with truth. This book is designed to help readers identify their worries and gain the courage to confront them. Dr. Jakes’s approach is based on his own experiences and the experiences of others. He provides readers with practical strategies to help them gain insight into their worries and find the courage to confront them. He also offers spiritual guidance and support to help readers find peace and joy in life. With this book, readers can learn to recognize their worries and develop the courage to face them. This book is sure to be a helpful tool for anyone looking to take control of their worries and live a more fulfilling life.