Coping Skills for Kids: A Workbook for Stress, Anxiety and Anger Management
Help Your Child Overcome Stress and Anxiety with the Coping Skills for Kids Workbook! - Includes helpful tips for parents and caregivers to support their children in developing healthy coping skills.
- Addresses a variety of mental health issues, such as stress, anxiety, and anger.
This Coping Skills for Kids Workbook is designed to help children ages 6-12 learn how to manage stress, anxiety and anger. With over 75 coping strategies, this workbook provides practical and easy-to-understand activities to help children understand and practice healthy coping mechanisms. It includes activities such as visualizations, breathing exercises, positive affirmations, and problem-solving skills. Additionally, the workbook offers a variety of helpful tips and ideas to help children identify their emotions and express them in a healthy way. This workbook is a great tool to help children learn how to cope with stress and difficult emotions in a healthy and productive way. It provides an excellent foundation for children to build upon as they grow and develop.