- Includes easy-to-follow instructions and colorful illustrations, making it an enjoyable and engaging experience.
- Teaches children how to recognize and manage their emotions, helping them to develop strong emotional intelligence.

This book, 'Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)', is an invaluable guide for children to learn the power of mindfulness. It is an engaging and colorful book that helps children to learn how to take calming breaths and be aware of their feelings. It includes 30 mindfulness activities such as mindful breathing, mindful eating, and mindful listening. Each activity is accompanied by a fun and easy-to-follow illustration. The book also includes a variety of tips and techniques to help children learn how to be more mindful and stay focused. This book is an excellent tool to help children learn how to stay calm and focused in any situation. It is a great way to introduce children to the power of mindfulness and help them develop the skills to stay focused and cope with stress.

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